Kick fear’s butt. How to be courageous every day.

Happy Tuesday!

Every tuesday is a happy one for me because I get to spend time with you.

Over the last few weeks, I’ve had the pleasure of chatting with many of you about your fears, goals, and dreams.

A common thread in many of these conversations is how much fear can really hold us back. It keeps us from becoming clear on who we are and what we want most. It stops us from taking the action that will lead us to our best and most brilliant lives.

I hear ya’.

Fear has been a pesky nuisance in my life too.

It use to make me hide away in a small little box. Clinging to safety and controlling every little part of my life as if disaster would happen if I didn’t.

So how did I learn to kick fear’s butt?

First, I learned that the key to getting rid of fear is consistency.
If you want to show up as your most courageous, bold, and authentic self every day, then you must practice courage on a regular basis.

You see.

Fear isn’t something that’s going to go away once and never return again. Fear is always there. It’s always living below the surface in our subconscious mind.

If you want to keep it from taking over your life and limiting your dreams, then you better wake up every day and commit to your courage. This involves practices, rituals, and daily action steps.

In today’s episode of Crazy Courage TV, I want to share three strategies that can help you be consistent.

I’ll even walk you through one activity that will leave you buzzing with energy and feeling powerful.

“When you cultivate peace in your heart, it’s so much easier to take courageous actions in your life.” @kyanaminer #crazycourage

Question of the Week

We’d love to hear from you. In the comments below, let us know, What is one practice you have in your life that helps you cultivate inner courage?